Let’s begin with this introductory video and then scroll down to enjoy and activate your health and life with the three videos I have ready for you below (scroll down to view them).
Like you, I love these types of fitness challenges and at my studio in Saskatoon, Canada, we do them quite often as a way to encourage our clients to level up and commit to a higher quality of life.
For 6 weeks you will receive 5 new 30 minute workouts each week! It will be easy for you to find time in your 7 day week to complete the 5 workouts and repeat this for 6 weeks.
I want you to experience the scope of what Pilates based workouts can feel like. I know you will challenged, I know you will learn, and I am absolutely certain you will be excited to see your results!
Each workout has a different focus, but as a group these 30 workouts will provide you what you need to feel and see changes. You will finish your 6 weeks and have a whole new routine for life!
Happy Dance!! 🙂 There’s a $497 Bonus when you complete your 30 Session challenge in 6 weeks! We will unlock a huge prize – our epic Mat Transformation Package! 30 fabulous Pilates Mat classes – 10 Pilates Mat Basics, 10 Pilates Mat Progressions and 10 Pilates Mat Summit videos (value $497)!!! And this is what you get for just doing what you said you will do – 30 half hour workouts in 6 weeks!
Fabulous Feedback From Our Members
When you register today, we will send you a link to join our community of body-positive, movement-loving people from all around the world.
Access exciting and challenging workout programs, nutrition tips and how-to-actually-get-yourself-to-work-out advice you can use for the rest of your life.
Founder: Metta District
My goal is to help you to learn and build these new skills into your everyday life – it is not what you learn on the videos that is important, it is how you incorporate your new knowledge into your everyday life.
I love movement, I love helping new people fall in love with movement to become the best versions of themselves.
Take your time to learn, have patience with your body, there are going to be challenging days and really good days.
Just remember that consistency is key. A few minutes a day can make a world of difference.