Join us for this one day health & wellness event on
Saturday, Nov 12 from 8am-4pmPT/11am-7pmET

Give Us One Day and
Discover How To Finally

Get the clarity you crave so that you can live with more energy and confidence, less pain, and get a headstart on your wellness plan for 2023.


Jana Danielson-as seen on

Clear your calendar now for:​


Bliss Retreat

Join Jana for a one day transformational experience that will help your energy flow better, your immune system function better, kick your metabolism into high gear, decrease your inflammation, melt away cellulite, boost your lymph to clean out the toxic junk in your body faster, and help chronic issues disappear.

Your time to transform is now


Join us for this one day health & wellness event on
Saturday, Nov 12 from 8am-4pmPT/11am-7pmET

Jana can see things in me before I can. She picks up on cues I didn’t even know I was giving, she sees my struggles, and sees my ability to overcome them! When Jana is coaching me I feel seen and heard, I feel like I matter, and I feel confident.
--Sherrie B

Jana's programs are so easy to follow, with small steps and tasks that anyone can add to their daily routine. If you feel busy and overwhelmed Jana helps to steer you in the right direction to see the light at the end of the tunnel.
-- Eva S


After only 6 weeks of following Jana's program I feel.... Taller, Slimmer, Stronger, Capable, Confident Knowledgeable, and Accomplished. It is amazing what 30 minutes five times a week can do.
-- Sherri P

A LOT of women get stuck when it comes to their health and wellness and no matter what exercise, diet or books they read they cannot bust through to become new versions of themselves.

They’ve dedicated real effort “into figuring this out”
but keep feeling like they have been missing the blueprint…..

What is the secret everyone else seems to know.

Sound familiar?

If this is where you have been….maybe even for years – here is something you should know:

The strategy that can get you from ‘How’ to ‘Wow’ isn’t going to be found by working harder.

It isn’t magic.

It is a blueprint that has produced change in the lives of tens of thousands of women.

You need a rock solid plan in place that will yield the results you are looking for.  Stop wasting your time, energy and money on things that frankly do not work.

You need a proven blueprint.

You need a shortcut that will help you FEEL a difference in your body after 7 days so that you can stick to being consistent

Join us for this one day health & wellness event on
Saturday, Nov 12 from 8am-4pmPT/11am-7pmET

You and a group of other amazing women will
be guided by Jana as you discover:

I started with the Cooch Ball, and then did Impact 30, which was great! I'm excited to report report to you - my over-active bladder is 99% better. Wow! What a gift that is. You have given me my confidence back! ❤️
-- Stephanie S

To call Jana's programs revolutionary will sound like hyperbole, but I'm sticking to it. I have experienced more physical change and greater wellness in a short time (a few weeks) than anything else I've ever done, including not only Pilates classes but also 1-to-1 Pilates sessions and many other modalities from, gym workouts, jazzercise to Lotte Berk (ballet based movement). Jana has become my new super-heroine and I'm now actually looking forward to my workouts, which have become a new non-negotiable, daily practice. I'm so grateful to have found her ....only wish she were living down the road from me 🙂 "
-- Karin B

Your Host Jana Danielson

Founder of Lead Pilates & Lead Integrated Health Therapies
CEO of Metta District & Cooch Ball

Jana Danielson @janaldanielson

Jana is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission.  She is an Amazon Best Selling Author, Founder of Lead Pilates and Lead Integrated Health Therapies and the Metta District, her online wellness community.  She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women.  Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.  She is excited to share her passion for movement, mindset and life with you on the 12th!

Join us on Saturday, November 12th
from 8am-4pm PT/11am-7pm ET

I understand that when I register for the one day Bliss Retreat, I will receive:

Please note: Please note: Recordings are part of the VIP and Platinum VIP upgrades.