Hi [name],

Are you feeling any kind of pain, stress, worry, or stiffness right now?

If so, I have just the thing for you… 

A 5 day experience that’s perfect for bringing you back into vibrant health and holistic well-being!

It’s called the Burnout to Bliss Challenge – and consists of 5 days of Virtual Live Classes with Pilates Master Instructor and Pelvic Floor Health Specialist, Jana Danielson.  You will be learning energy boosting and body healing movement techniques that eliminate annoying aches, pains, and stiffness and put more pep in your step!

> Yes, I want to go from Burnout to Bliss!

Not sure what Pilates and Pilates-based movement is all about?? 

It combines the power of breathwork, spinal movements, posture, and mindfulness in the body mind connection – it feels like an energy party! 😊

And when you can connect the dots between movement and our activities of daily living, energy flows better, your immune system functions better, your metabolism kicks into high gear, your inflammation goes down, cellulite melts away, your lymph fluid cleans out the toxic junk faster, and chronic issues disappear.

She created this challenge, just for you. See, she was in a space in her life that you might find yourself in right now. Living with chronic pain, feeling very alone, disconnected from her husband and knowing that she was showing up in a less than impactful way for her boys.

From October 31- November 4, you will have access to 5 days of Virtual Live Classes where Jana will be covering strategies that you will also learn how to do immediately that will improve: 

- blood flow so that we can age gracefully, 

- posture so that those pesky headaches become a thing of the past,

- and bust the cellulite myth, 

- the power of breath, 

- how to strengthen your abs without do one crunch and so much more.  

This challenge is about joining Jana and I as you all ‘draw your line in the sand’ to redefine what being healthy and fit is!

> Yes! I want to go from Burnout to Bliss!

I highly recommend Jana and her programs – and look at what others are saying about this challenge:

“Just wanted to say how AMAZING I feel today!  I sit at a desk job all day. I did a session last night and wow do I feel good!!!” Jodi L.

Really want to say “thank you”🙌♥️🔥 as well for putting together such a great variety of classes!  Will definitely continue!  Thanks Jana!  Teresa W

Thank you so much for putting this program together. I have loved every single minute! Pattie B

If you want to heal your life, this Challenge is the best place to start!  

YOUR SIGN OFF

P.S. Oh, one thing I forgot to mention… 

The challenge is a LIVE event – so claim your ticket before October 30th to participate!

>> Claim your free ticket now 

Hi [name], 

Did you know that your own body might be ‘sabotaging’ you?

Yep.  Do you go through your day on ‘autopilot’.  When asked how you are by the grocery store clerk, do you default to the classic “Good, and you?”  This is the reality for over 90% of us these days.  As Dr. Joe Dispenza says “Our thoughts are the language of our mind and our feelings are the language of our body.”  In this case we live out of alignment (literally and figuratively) as the canned answer ‘fine’ or ‘good’ that our brain hears us say is so far from the truth and our body feels that misalignment and here we go pretending day in and day out.

It's like poison in our system.

If you’re feeling pain, frustration, negativity, or burnout (and you can’t seem to shake it off) – it’s a clear symptom that your energy is not flowing like it’s supposed to. 

Fortunately, one of my close friends, Jana Danielson, knows a way to quickly clear these blocks, belief systems and negative emotions through movement, mindset and motivation.

And right now she’s giving away a free ticket to her Burnout to Bliss Challenge: 5 days of Virtual Classes where you’ll jumpstart your energy and decrease your pain with mindful movement rooted in Pilates, mindset hacks based on the work of Dr. Joe Dispenza. Plus she will cover a whole bunch of other women’s health focussed learning (hello metabolism, cellulite and pelvic floor confidence!). 

> Go from Burnout to Bliss here.

During the 5-day Challenge you’ll discover how to:

• bust the blocks that have stopped you from living as your best self
• boost your energy in one week
• improve your metabolism so that your body (and mind) can begin to transform
• tap into the secrets to the healing properties of water
• decrease your physical pain using simple strategies that are always overlooked
• truly be accountable and live a purposefully joy-filled life 

I'll be attending the online "5 Day Burnout to Bliss Challenge" and invite you to join me!

Here is what others have said about their experience with Jana.

I just want to say thank you so much!  Never have I ever been able to stick to something the way that I have with this, and I really am feeling so much better!  I look forward to keeping on keeping on.....This is so awesome!! Thanks again! Pam N.

Every time that I workout with Jana, I learn something and feel differently. Moving better, relaxed, a kind of "ahhhhh".  Dianne M.

I think for me the aha is that “true correct form will come only with practice and focus” and I am looking forward to practicing.  I like how I feel after a session and I find that even after only three days I am more mindful of posture and movement. Wendy L

> Grab your Challenge ticket for free

If you want to dramatically improve your health (and your life) I highly recommend you to register!

YOUR SIGN OFF

P.S. Oh, one thing I forgot to mention… 

The challenge is a LIVE event – so claim your ticket before October 30th to participate!

>> Claim your free ticket now