Welcome to Camp Energy Blast! It is developed by Jana Danielson, who is a mom of 3 boys, has been a Pilates Master Instructor for over a decade and has been teaching kids for many years. Jana is also the owner of Lead Pilates and Lead Integrated Health Therapies located in Saskatoon SK and last fall launched her online studio called the Metta District.

This educational series will offer you ideas to use your ball to provide relief from low back and hip tightness, upper back and neck tension, shoulder tightness and headaches.

Hi, everyone, It’s Jana, thank you so much for investing in the educate me and rescue me resource bundle. And I use the word investment…

  ***Important 30 Session Challenge Completion Instructions***(Please watch my welcome video below.) https://vimeo.com/424851894   Challenge Timing:The clock on your six week challenge starts ticking the…

Congrats on taking inspired action to getting all signed up for the next Beginner Mat session starting the week of January 4 at Lead. As you learned from me in the Master Class that you attended, the body is meant to heal, is meant to move well and we are meant to live well. You have taken the next step to literally re-wiring your body and living the life you deserve!

Welcome to your Metta Impact Experience VIP Resource Library. Enjoy using these tools and resources to comtinue to impact your life and those around you!