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Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Lead Beginner Mat Basics Pack

Congrats on taking inspired action to getting all signed up for the next Beginner Mat session starting the week of January 4 at Lead. As you learned from me in the Master Class that you attended, the body is meant to heal, is meant to move well and we are meant to live well. You have taken the next step to literally re-wiring your body and living the life you deserve!
Jana Danielson · December 29, 2020

About Instructor

Jana Danielson

Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message. She is an Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, her bricks & mortar businesses and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.

40 Courses

+7 enrolled
Not Enrolled
This course is currently closed$99

Course Includes

  • 10 Lessons