fbpx
Lesson 10 of 14
In Progress

Renew Your Body Step 01: beginning of your new relationship with your body

corina August 24, 2022

Welcome to the beginning of your new relationship with your body! You will become a movement expert in your own right and will better understand why it moves (or in some cases does not move) as it should.  You must be patient, this experience will be like learning a new language. Together, we will start to get our spines moving better then we will coordinate this movement with our breathing and make progress toward living our best life.