Mini "Educate Me" Workshop
Gain a deeper understanding of how your body moves so that you can experience higher quality movement!
Mini Educate Me Workshop
This Mini Educate Me Workshop brings you bite sized pieces of information about your body and how it functions so that you will understand the root causes of your pain and know how to support your posture, energy and lifestyle. There are time markers embedded into the video so that you can easily find the specific topic that you are interested in learning more about.