Full Mat Repertoire Workout

Think Pilates Mat work is easy…..think again. Jana will lead you through the Full Mat Repertoire workout. The pace of this workout is best suited to you if you are an Advanced level client who has learned all of the Pilates Mat Exercises in the Pilates Mat Basics and Pilates Mat Progressions videos that are a part of your membership. Have your water bottle and a towel to dab your brow….let’s go!