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Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Pilates Barre

Pilates Barre

Get ready to channel your inner ballerina!! Pilates Barre is a fun, sweaty workout that combines the postures and spinal movements that are so important in Pilates with the glute burning, quad tingling, ab on fire sensations that the Barre creates. Pop your own fave playlist on in the background and I will meet you at the Barre!