Rib Cage Basics

Calling all people with shoulder, elbow and wrist issues……is that you? It is most of us!! Our rib cage plays a HUGE role in how our shoulder, elbow and wrist move (or in some cases don’t move). Our rib cage can ‘cheat’ for a lack of movement in our shoulder which then places unnecessary stress and tension in your back – it’s ALL CONNECTED!! Learn…..and be amazed…..the more you know!