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Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Learning About Our Upper Body

Learning About Our Upper Body

Arms are for hugging and hands are for high 5’s and colouring and throwing a ball – so many things our arms and hands can do! Today we are going to get stronger arms by learning how they move and how to keep the joints around our arms (our shoulders, elbows, and wrists) moving well.