fbpx
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Water + Moving = Awesome

Water + Moving = Awesome

In this class, we are going to learn all about water and how our body needs water to function properly. When you drink water and your body is hydrated, all of your organs, muscles and bones are ready to move! We will also learn which part of our body uses the first water you drink….can you guess what that might be??