Cooch Fix Pack Mini
Just when you thought the Cooch Ball couldn’t get any better…….it did! Introducing the Cooch Fix Pack Mini! This 3 part course will teach you how you can use your Cooch Ball as your cellulite buster, an anti-aging tool, your low back pain helper and your gut health assistant!
The Cooch Fix Pack Mini includes 3 sessions that cover:
- Upper Body
- Lower Body
- Gut Health
In each 30 minute movement session, I will show you simple, yet unique ways to use your Cooch Ball to:
- decrease back pain
- improve the efficiency of your digestion and elimination systems
- get rid of that irritating bloating feeling in your gut
- say goodbye to tight hips
- decrease upper back and neck tension
- blast cellulite
- improve knee pain through release of the IT bands
- learn how to improve your standing posture
- experience less headaches and jaw tension
- learn how to use your Cooch Ball as an anti-aging tool for your skin
- and so much more!
This course is jam packed with little “gems” of movement info that take you only minutes a day to do.