If you experience:

• Tight hips with a lack or range of motion and flexibility
• Difficulty holding urine or bowel contents
• Frequent or urgent urination
• Inability to completely empty bladder during urination
• Constipation
• Dribbling after urination
• Difficulty getting, or maintaining an erection (we have a better solution than a little blue or pink pill!)
• Pain after orgasm
• Pain or odd sensations in the genitals
• Pain in the tailbone, or elsewhere in the pelvic region
• Pain elsewhere including the abdomen, low back and groin 

Did you know that a dysfunctional pelvic floor can be caused by:

• Poor posture
• Weight lifting
• Not breathing properly
• Prostate cancer treatment
• Cycling
• Running
• Being overweight
• Sitting for prolonged periods

Your Gooch Ball bundle includes:

• Gooch ball
• Gooch ball pump
• Gooch Club membership card that will direct you to your Gooch Ball Educational Videos online
• How to Gooch poster with various set up positions so you can ensure you are using your Gooch ball properly
• Bonus poster with other ways to use your Gooch ball to deal with hip and low back pain, shoulder and neck tension, and knee pain

Join the Gooch Revolution!