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Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Pelvic Floor Premium Kit

This package contains:

  • 1 Cooch/Gooch Ball
  • Creating Your Pelvic Floor Upgrade 3-Step Video Series
  • Gooch Power E-Course
  • 30 minute Cooch Ball Tone Workout
  • Pelvic Floor Secrets Webinar
  • Cooch/Gooch Ball Educate & Rescue Me Bundle
  • 5 Renew Your Body Functional Movement Video Lessons
  • Create balance, flow & confidence with functional movement practices for your hips, low back, shoulders & neck.
  • 7 Educate Me Core Basics Video Lessons

Learn the basics of pain-free movement & get to know your core with diaphragmatic breathing & practices for your spine, pelvis & hamstrings!

  • Metta Movement Framework Webinar
  • An expert-led roadmap to achieving your wellness goals.
  • Metta Movement Starter Pack
  • 8 videos to help build your physical foundation: scan, stretch, sculpt & more!
  • Intro to Stress Hacks Bonus Video
  • Move from anxiety to resilience with David Avocado Wolfe & Lars Rain Gustafsson.
  • Tapping for Resilience Bonus Video
  • Learn emotional freedom tapping techniques with Leonie Blackwell.
  • Emotional Freedom Fascia Release Bonus Video

(USD) $129.00

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Pelvic Floor Premium Kit

SKU CB-Coochball-PFT-FMAM Category

Additional information

Weight 1.10 lbs