Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.
Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Welcome To The
Impact 30

30 Sessions & Six Weeks To A New You! After 10 classes you will feel a difference, After 20 classes you will see a difference and After 30 classes you will have a whole new body.


Make a commitment to yourself.

Like you, I love these types of fitness challenges and at my studio in Saskatoon, Canada, we do them quite often as a way to encourage our clients to level up and commit to a higher quality of life.

For 6 weeks you will receive 5 new 30 minute workouts each week! It will be easy for you to find time in your 7 day week to complete the 5 workouts and repeat this for 6 weeks.


I want you to experience the scope of what Pilates based workouts can feel like. I know you will challenged, I know you will learn, and I am absolutely certain you will be excited to see your results!

Each workout has a different focus, but as a group these 30 workouts will provide you what you need to feel and see changes. You will finish your 6 weeks and have a whole new routine for life!


Happy Dance!! 🙂 There’s a $497 Bonus when you complete your Impact 30 in 6 weeks! We will unlock a huge prize – our epic Mat Transformation Package!  30 fabulous Pilates Mat classes – 10 Pilates Mat Basics, 10 Pilates Mat Progressions and 10 Pilates Mat Summit videos (value $497)!!!  And this is what you get for just doing what you said you will do – 30 half hour workouts in 6 weeks!

Fabulous Feedback From Our Members

What are people experiencing?

I just want to say thank you so much! Never have I ever been able to stick to something the way that I have with this, and I really am feeling so much better! I look forward to keeping on keeping on.....This is so awesome!! Thanks again!
Pam N.
After completing the 30 session Pilates challenge with Jana I feel.... Taller, Slimmer, Stronger, Capable, Confident, Knowledgeable, and Accomplished. It is amazing what 30 minutes five times a week can do.
Sheri P.
I have finished the challenge! I am so happy that I was able to share this with my daughter and see her fall in love with the practice. Thanks Jana, the program was the perfect way to get me back on track.
Gwen M.
Woo-hoo!!! We finished!!! I am so incredibly proud of myself for completing this challenge 🥰 Thank you Jana - I'm in awe of how Pilates is helping my physical well-being! And thank you to my challenge buddies for your inspiration too.
Cori S.
Every time that I workout with Jana, I learn something and feel differently. Moving better, relaxed, a kind of "ahhhhh".
Dianne M
Finally got started with session 1 and as this is my 8th time round the Impact 30 challenge (love it that much) l have to say what an incredible shift compared to the first time l did it back in September! 🙏🏼💖
Leonie B.


"I want you to feel and see the differences not only in your body but in your life - your sleep, your hydration, your posture, your electricity!!"
Jana Danielson

Support From Our Tribe!

When you register today, we will send you a link to join our community of body-positive, movement-loving people from all around the world.

5 New Workouts Released Each Week

Access exciting and challenging workout programs, nutrition tips and how-to-actually-get-yourself-to-work-out advice you can use for the rest of your life.

We prioritize fun.

30 different workouts! You’ll love the way you feel, think and look within the next 6 weeks! Your reward for finishing within 6 weeks? Along with a healthy new lifestyle, you will receive my “Pilates Mat Transformations” program – a $497 Bonus!


In Joseph Pilates’ book called Return to Life he said
“After 10 classes you will feel a difference,
after 20 classes you will see a difference and
after 30 classes you will have a whole new body.”

Our Beloved Members

What They Are Saying

Let's BEGIN!

Get Instant Access

Impact 30

30 Classes To A Whole New Body
$ 97
  • Save Time With Quick Workouts
  • Easy 24/7 Access Anytime, Anywhere
  • 5 NEW 30 Minute Workouts Every Week For 6 Weeks
  • BONUS Nutrition Guide
  • BONUS $497 Pilates Mat Transformations Upon Completion in 6wks!
  • Inspirational Emails Throughout Your Challenge!
Bonus Recipes

Jana Danielson

Founder: Metta District

My goal is to help you to learn and build these new skills into your everyday life – it is not what you learn on the videos that is important, it is how you incorporate your new knowledge into your everyday life.  

I love movement, I love helping new people fall in love with movement to become the best versions of themselves.

Take your time to learn, have patience with your body, there are going to be challenging days and really good days.

Just remember that consistency is key.  A few minutes a day can make a world of difference.