THE SCIENCE IS IN!
Inactive Kids = Increased Risk Of Getting Sick

Here are sneak peak videos into what you will receive and experience on the inside...
Are you lost when it comes to how to keep your kids engaged during the day?
How do you keep your kids moving when they can’t ‘play’ with their friends?
Do you need some guidance or a framework for physical education?
Do you need a little bit of a break during the day from entertaining your kids?
What if there was an online tool that was developed out of a research study conducted in the United States called Pilates in the Schools?
What if that tool could be used on demand and you knew that what your kids were participating in:

10x30min FUN online Exercise videos So that:

Activate movement breaks so that:

Build self-confidence and habits to last a lifetime
Your kid's camp experience will be life changing for them and for you. They will soak up all the amazing movement and educational instruction that Jana has to offer them. They will become healthier, happier and more in tune with their body and their mind. This is one of the greatest gifts we an give to our children. An investment in their health will always offer HUGE returns.
Are you ready to begin?
Register today for $47!
Camp Energy Blast is an online course that includes 10 thirty-minute movement experiences, we use our imagination, we use fun visualizations, go on amazing adventures and learn about our body, how it works and how to care for it!
Camp Energy Blast! It was developed by Jana Danielson, who is a mom of 3 boys, has been a Pilates Master Instructor for over a decade and has been teaching kids for many years. Jana is also the owner of Lead Pilates and Lead Integrated Health Therapies located in Saskatoon SK and last fall launched her online studio called the Metta District.
CAMP Curriculum
01 - Welcome to Camp Energy Blast
02 - Water+Moving=Awesomeness!
03 - Animal Movement
04 - Muscle Mania
05 - Learning about out Upper Body
06 - BALListic Fun!
07 - Fascia is FUN
08 - Spine Time
09 - Pump Heart Pump
10 - Calming our Mind and Body
Let's begin!
CAMP ENERGY BLAST
$
47
USD
Are you a trainer, teacher, coach or organization leader and want to help promote this course?

My goal is to help you to learn and build these new skills into your everyday life – it is not what you learn on the videos that is important, it is how you incorporate your new knowledge into your everyday life. I love movement, I love helping new people fall in love with movement to become the best versions of themselves. Take your time to learn, have patience with your body, there are going to be challenging days and really good days. Just remember that consistency is key. A few minutes a day can make a world of difference.
Jana Danielson, MBA
Founder, Metta District, Lead Pilates and Lead Integrated Health Therapies