Whether you own your own business, live the office life, or hustle from home, you are a mom boss because you are a mom. In Just Jana, Jana Danielson shares her passion for education through simple, back-to-basics concepts to target the pain points that mom bosses experience, not just in their bodies, but in their relationships with their friends, family, and themselves.
Like listening to your personal cheerleader, life coach, and wellness instructor all rolled into one, Just Jana is a podcast designed for busy mom bosses to invest 15-20 minutes to find clarity and energy in their daily routine.
On our first episode, we get to know Jana and hear her journey through her roles as business consultant, basement pilates instructor, integrated health studio owner, community leader, and, most importantly, mom.
Jana explains that information is power when it comes to our bodies. Think about it like this: You only have one body. It takes you from the beginning to the end with no replacement parts. It is then our job to learn that the body is meant to heal and that we are not meant to be in pain.
Whether you struggle from digestive pain, headaches, or are, as Jana puts it, a lifetime member of the ‘pee club,’ Jana’s multifaceted approach to fitness and wellness strives to meet your body where it’s at and make the daily hustle a little more manageable, and a lot more fun.
Just Jana: Mastering Manifestation and Mindset with Natalie Ledwell
Just Jana: Exploring Self Care and Self Love with Natalie Ledwell
Just Jana: Healing the Postural Epidemic in Our Kids with Deanna Hansen
Just Jana: Unlocking the Power of Cell Care with Deanna Hansen
Just Jana: 100+ Years of Wisdom w/ Jana’s Baba Nellie
Just Jana: How Well Do You Know Your Pelvic Floor?
Just Jana: The Key to Unwinding from a Stressful Day
Just Jana: Two Everyday Energy Secrets That Will Not Cost You a Dime