Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Cooch Fix Pack

Happy Hips and Back

Happy Hips and Back

Beginner, Cooch Fix Pack, Movement

Hip Pain, Low back pain, Tight hips

Supporting Digestion and Elimination

Supporting Digestion and Elimination

Beginner, Cooch Fix Pack, Movement

Constipation, Digestion, Gut Health

Happy Hips 2: The Hip-Calf Connection

Happy Hips 2: The Hip-Calf Connection

Beginner, Cooch Fix Pack, Movement

Fascia, Hip Pain, Plantar fasciitis, Tight hips

Shoulder Freedom

Shoulder Freedom

Beginner, Cooch Fix Pack, Movement

Frozen shoulder, Posture, Shoulder pain

Breast Health 1

Breast Health 1

Beginner, Cooch Fix Pack, Movement

Breast Health, Energy, Lymphatic system

Cellulite Attack

Cellulite Attack

Beginner, Cooch Fix Pack, Movement

Cellulite, Fascia, Glutes

Knee Health

Beginner, Cooch Fix Pack, Movement

Alignment, IT Band, Knee Pain

Pelvic Floor

Beginner, Cooch Fix Pack, Movement

Breath, Breathing, Core, Glutes, Pelvic Floor

Anti Aging

Beginner, Cooch Fix Pack, Movement

Aging, Anti Aging, Headaches, Neck Tension, Posture, TMJ

Positively Posture

Positively Posture

Beginner, Cooch Fix Pack, Movement

Energy, Pain, Posture, Quality of Life