Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Learn 50+ Ways to End Chronic Stress, Fatigue, and Burnout at the Medicine of Mindset Summit.

Intermediate

Pilates Burn 3

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Pilates Combo 2

Pilates Combo 2

Impact 30, Intermediate, Movement

Breath, Breathing, Core, Core Strength, Mat, Pilates Mat, Sculpt, Spinal Movement, Tone

Pilates Combo 1

Pilates Combo 1

Impact 30, Intermediate, Movement

Breath, Breathing, Core, Core Strength, Mat, Pilates Mat, Sculpt, Spinal Movement, Tone

Lots of Legs (LOL)!

Lots of Legs (LOL)!

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Legs, Strength, Sweat, Tone

Pilates Barre

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Refomer Inspired Mat 2

Refomer Inspired Mat 2

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Pilates Burn 2

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Pilates Circuit 3

Pilates Circuit 3

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Pilates Circuit 2

Pilates Circuit 2

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

Pilates Burn 1

Impact 30, Intermediate, Movement

Alignment, Core Strength, Glutes, Strength, Sweat, Tone

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