Discover the Cooch ball exercise secrets with
Inventor: Cooch & Gooch Balls
Founder: Lead Pilates & Lead Integrated Health Therapies
Founder: Metta Disctrict Online Studio
I am going to show you how to change your body from head to toe with my Cooch Fix Pack of exercise secrets!
In these 10 thirty minute video lessons, each movement session uses your Cooch Ball as a release tool so that we can create a body with optimal bloodflow to all of our muscle and fascial tissue. This is what will create the environment for change within us, the result is a life of less pain, more energy and you will experience your life in a whole new way.