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what is the metta district?

The word Metta means loving-kindness, friendliness, having an active interest in others.


Why District?  Think geography.  The Districts within the Metta District all offer a movement and education experience for a particular person with particular questions to be answered or problems to be solved.  


The Metta District is a place where Community is Queen, where like minded people who want to best for their body and their minds will gather.  Healthy bodies build healthy families, healthy families build healthy communities, healthy communities build a healthy society!


Some of you will dive into one District with both feet and you will stay there with me, while some of you will dabble in more than one District because maybe you are a professional who sits all the time and you want strategies to improve your situation so you invest in the Workplace Vitality e-course but then you fall in love with that info and what you are learning about your body in the videos with me, so you decide to invest in the monthly membership or The Village 12 Month Transformational experience. Each of you will have a customized relationship with the Metta District. 


I want to become that safe, fun space that you can learn, move, trust and live your life to its fullest potential!  


Welcome to the Metta District!


…..because it feels good to feel good!

You customize your Metta District Experience

If you were moving to a new city, you would tour around that city before deciding where to live, right? Well, that is exactly what we want you to do in the Metta District.  Take a few minutes to tour around! The specifics of each District can be found here. You only invest in those Districts that will add the most value to your life.


The saying “been there done that” fits perfectly here. Twenty three years ago, I was a newly married 21 year old who looked healthy on the outside but lived with pain everyday of my life.  After 6 months of being put through the gamut of medical tests and being put on a grocery list of medication to deal with my symptoms, I told there was nothing wrong with me and that the pain I was experiencing was all in my head because I was seeking attention.  I have worked tirelessly, educating myself, trying different home remedies, cooking different foods…..like I said earlier, been there, done that. At 45, I now live the highest quality of life I ever had. I can keep up with my 3 teenage sons and along the way have learned, met cool people and have been a part of some amazing life experiences that I want to share with you!


Busy, sometimes taking on too much, giving of yourself, stylish, big heart, love to connect ….these are characteristics of the women who are attracted to belong to the Metta District community. It is a cool place to be.

choose your Metta Districts ...

If you were moving to a new city, you would tour around that city before deciding where to live, right? Well, that is exactly what we want you to do in the Metta District.  Take a few minutes to tour around! The specifics of each District can be found here. You only invest in those Districts that will add the most value to your life.


The saying “been there done that” fits perfectly here. Twenty three years ago, I was a newly married 21 year old who looked healthy on the outside but lived with pain everyday of my life.  After 6 months of being put through the gamut of medical tests and being put on a grocery list of medication to deal with my symptoms, I told there was nothing wrong with me and that the pain I was experiencing was all in my head because I was seeking attention.  I have worked tirelessly, educating myself, trying different home remedies, cooking different foods…..like I said earlier, been there, done that. At 45, I now live the highest quality of life I ever had. I can keep up with my 3 teenage sons and along the way have learned, met cool people and have been a part of some amazing life experiences that I want to share with you!


Busy, sometimes taking on too much, giving of yourself, stylish, big heart, love to connect ….these are characteristics of the women who are attracted to belong to the Metta District community. It is a cool place to be.

choose your Metta Districts ...

Connect with us

I would love to get you started on the same path of wellness, vitality, energy and freedom from pain that I discovered 20 years ago with Pilates.


Fill out your name and email below, and I'll send you a 3 Video Gift that I have specially prepared for you.

My 3 Video Gift

I would love to get you started on the same path of wellness, vitality, energy and freedom from pain that I discovered 20 years ago with Pilates.


Fill out your name and email below, and I'll send you a 3 Video Gift that I have specially prepared for you.

Connect with Jana

I would love to get you started on the same path of wellness, vitality, energy and freedom from pain that I discovered 20 years ago with Pilates.


Fill out your name and email below, and I'll send you a 3 Video Gift that I have specially prepared for you.

My 3 Video Gift

I would love to get you started on the same path of wellness, vitality, energy and freedom from pain that I discovered 20 years ago with Pilates.


Fill out your name and email below, and I'll send you a 3 Video Gift that I have specially prepared for you.

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