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THE METTA MOVEMENT STARTER PACK

WHAT YOU ARE ABOUT TO BEGIN AND EXPERIENCE:

  • Mini Educate Me Workshop
  • Bliss Body Scan
  • Stretch to Sculpt
  • Pilates Barre
  • Beginner Mat Basics 1
  • Glide and Tone
  • Take Control of your Headaches
  • Happy Feet: Using our Hands to Release our Feet
  • BONUS: Intro to Stress Hacks
  • BONUS: Tapping for Resilience
  • BONUS: Emotional Freedom Fascia Release

Reg. $97, Limited Time: $47! (USD)

CLICK HERE TO BEGIN YOUR JOURNEY!

Why It does not matter where you live, it does not matter how busy you are, it does not matter how disconnected from your body you feel - today is Day 1! 

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The metta movement starter pack is your roadmap, you will be empowered with easy to understand knowledge that will help you to:

  • Create an Abundance Mindset
  • How to manage stress so that you do not sabotage your efforts
  • How to move your body in ways that you can actually 'feel' the difference because you are confident that you are moving correctly
  • How to tap into your nervous system and move from a place of chaos and anxiety to one of control and resilience
  • How to recognize and celebrate the emotional side of our nature
  • How to nurture ourselves and be the person we have always wanted to be 

It is time for you to write a new story.

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THE METTA MOVEMENT STARTER PACK

$

47

USD

  • Mini Educate Me Workshop
  • Bliss Body Scan
  • Stretch to Sculpt
  • Pilates Barre
  • Beginner Mat Basics 1
  • Glide and Tone
  • Take Control of your Headaches
  • Happy Feet: Using our Hands to Release our Feet
  • $22 BONUS: Intro to Stress Hacks
  • $22 BONUS: Tapping for Resilience
  • $22 BONUS: Emotional Freedom Fascia Release
Begin Your journey
Jana Danielson - Founder - Metta District

My goal is to help you to learn and build these new skills into your everyday life – it is not what you learn on the videos that is important, it is how you incorporate your new knowledge into your everyday life.  I love movement, I love helping new people fall in love with movement to become the best versions of themselves.  Take your time to learn, have patience with your body, there are going to be challenging days and really good days. Just remember that consistency is key.  A few minutes a day can make a world of difference.

Jana Danielson, MBA

Founder, Metta District, Lead Pilates and Lead Integrated Health Therapies

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