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Lead Beginner Mat Basics Pack

Congrats on taking inspired action to getting all signed up for the next Beginner Mat session starting the week of January 4 at Lead. As you learned f…

Pilates Conditioning For Dancers

Welcome to Pilates Conditioning for Dancers! This revolutionary online course is the perfect complement to any formal dance training. We know that bei…

Camp Energy Blast

Welcome to Camp Energy Blast! It is developed by Jana Danielson, who is a mom of 3 boys, has been a Pilates Master Instructor for over a decade and ha…

Pilates Mat Transformation

This is the most comprehensive Pilates Mat experience at the Metta District. The Mat Transformation Pack includes the following: 10 Beginner Mat Basic…

Impact 30

***Important 30 Session Challenge Completion Instructions***(Please watch my welcome video below.) Challenge Timing:The clock on your six week challenge starts ticking the moment you have…

Pilates Boost Membership

Welcome to the ultimate online Pilates studio where good movement, good education and a welcoming community awaits you. Whether you have done Pilates …

Renew Your Body: Movement as Medicine

I created the "Renew Your Body: Movement as Medicine" course as a solution for various stages and types of arthritis, osteoporosis, bulging or herniat…

Movement for MS

My goal is to help you to learn and build these new skills into your everyday life – it is not what you learn on the videos that is important, it is…